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Giving to the Las Vegas Y: What Your Donation Actually Does

posted February 19, 2020 YMCA

Donate to the Las Vegas Y to Make a Difference in Your Community

The YMCA of Southern Nevada is an organization dedicated to changing lives for the better. Our cause is not only meant to promote the lives of individuals but also to build a strong, healthy and stable community. They have developed multiple programs across the region to touch and inspire children, teens, adults, and seniors. The time, valuables and finances that people donate to the Las Vegas Y are used to support many causes. If you are wondering what exactly your donation does, here's how it helps.

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Revive Your New Year's Fitness Goals at the Y’s Las Vegas Gym

posted February 19, 2020 Tips

Achieve Your Fitness Goals at Our Las Vegas Gym

Are your New Year’s Resolutions already starting to drift off track? Now is the time to revive your fitness goals at the Y! The YMCA of Southern Nevada is more than a Las Vegas gym — it’s a caring community devoted to helping individuals and families achieve their lifestyle goals.

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How a Y Family Membership Can Bring Your Family Closer Together

posted February 19, 2020 YMCA

Sign Up for a Y Family Membership and Save This January

Quality family time is an essential component of creating a close-knit family. This strengthens emotional bonds, helping to improve communication between family members. Fun family activities are especially important when it comes to child development. According to a south university report, spending more interactive time with your children can help them get better grades, and they will be less likely to display behavioral issues.

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Get Access to the Y Wherever You Are with a Nationwide Y Membership

posted February 19, 2020 YMCA

Are you looking for an affordable and fun way to prioritize your family’s wellness no matter where you are? A nationwide Y membership is perfect for you and your loved ones. As the longtime community family wellness center of Las Vegas, the YMCA of Southern Nevada understands our members have busy schedules that often take them out of town throughout the year. Instead of neglecting your fitness routine or budgeting for additional activities on vacation, a nationwide membership grants you access to nearly 3,000 Y locations across the country! 

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There's Never Been a Better Time to Get a Y Family Membership

posted February 19, 2020 Tips

There’s never been a better time to get a Y Family Membership than right now! Between now and the end of October, we’re offering families a chance to join our membership program for free! This means you’ll not only get access to our modern facilities and state-of-the-art equipment in all four of our locations, but you’ll also receive free access to fun group fitness classes, convenient childcare and family events that bring our wonderful community together! 

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Don't Let the Holidays Derail Your Fitness Routine

posted February 19, 2020 Tips

With the holidays around the corner, the weeks will fly by before we know it! Unfortunately, this often means our fitness routines will fall to the wayside. Thankfully, there are plenty of unique ways you can give your body the exercise it needs during this busy time of the year. Here are a few tips on staying fit during these festive celebrations:

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What Is the Best Time of Day to Work Out at a Las Vegas Gym?

posted February 19, 2020 Tips

Las Vegas is known for decadent buffets and parties, but it’s also home to thousands of health-conscious locals. If you’ve been wondering what’s the best time to work out at a Las Vegas gym, you’ve come to the right place. 

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Exercise Tips for When You Can’t Make It to Our Las Vegas Gym

posted February 19, 2020 Tips

Visit Our Las Vegas Gym to Start Establishing a Fitness Routine Perfect for Your Schedule

Preserving your health is a top priority, however, finding time for fitness can be difficult for many professionals. With long hours at the office and limited spare time, establishing and keeping a consistent gym routine can be tricky. At the YMCA of Southern Nevada, we want to help you achieve your wellness goals even when you’re unable to visit our Las Vegas gym. Here are a few fitness tips for busy professionals looking for creative ways to integrate exercise into their daily lives:

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Stay Mentally and Physically Fit by Joining a Las Vegas Gym and Doing These Activities

posted February 19, 2020 Tips

Join the Y’s Las Vegas Gym Today

A key component to healthy living is fitness. Staying active, both physically and mentally, will give you more energy and keep you from living a sedentary life. In addition to regular visits to our Las Vegas gym, here are some things you can do to improve mental and physical fitness:

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Easy Ways to Incorporate Family Fitness into Your Daily Activities

posted February 19, 2020 Fitness

Make Family Fitness Part of Your Lifestyle with a Y Family Membership

A membership for the YMCA of Southern Nevada is a great way to keep your family active, healthy and connected with the community. However, kids and parents alike have responsibilities and commitments that often take up the majority of the day, making it difficult to get into an exercise regimen or set aside time to be active. Thankfully, there are some simple ways to engage in family fitness that are easy to incorporate into your daily activities.

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