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Advance Your Toddler’s Language Development in Preschool and at Home

Posted by The Y on Sep 16, 2019 11:36:53 AM

As a parent, it's exciting to watch your toddler learn new things, like developing the ability to use more words. Most toddlers have a mix of real words and made up words. Here are a few things you can do to boost your toddler's language development so that they learn how to correctly incorporate more real words into their vocabulary.

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Tags: Preschool

Staying Active at a Fitness Center Can Keep Alzheimer’s at Bay

Posted by The Y on Sep 12, 2019 12:20:36 PM

Are you at risk for Alzheimer’s or already showing early warning signs? With effort, you can resist a predisposition from genetics, disease or environment and improve your chances of a longer, healthier life. Research on Alzheimer’s has identified a number of factors intimately linked with your likelihood of developing symptoms — and at the forefront of these factors is healthy living (or a lack thereof). 

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Tags: Fitness

Set Yourself Up for a Healthy Future by Joining a Fitness Center and Staying Active as a Teen

Posted by The Y on Sep 6, 2019 11:43:01 AM

Your teenage years are important in many ways — your academics and athletics pave the way to a bright future, your work experience builds a foundation for your career and your healthy lifestyle helps your body grow during one of its most important developmental periods. Taking charge of your health is important, especially during your adolescence. 

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Tags: Fitness

How to Inspire a Love of Reading in Young Children

Posted by The Y on Sep 4, 2019 11:16:56 AM

Inspiring a love of reading in your child begins at a young age. Reading just 15 to 20 minutes every day benefits young children in many ways – from improving their vocabulary to encouraging an active imagination. These tips will help make reading fun for your child at every age.

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Tags: Tips

5 Reasons to Send Your Kids to Summer Camp in Las Vegas

Posted by The Y on Aug 5, 2019 11:24:31 AM

It's summertime, and the kids are out of school. While most children spend their days sleeping in and getting extra TV time, their parents are busy looking for ways to keep them active. Sending your children to summer camp in Las Vegas is one of the best ways to ensure they're exposed to plenty of enriching experiences and have exciting things to tell their friends about when they head back to class next year.

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Tags: Summer Camp

5 Benefits of Swimming Lessons for Your Child

Posted by The Y on Aug 2, 2019 10:00:00 AM

Learning how to swim is a rite of passage every child should experience. Not only is swimming fun and great exercise, but knowing how to swim will help keep your child safe during summertime activities. If you haven't enrolled them in swimming lessons yet, now is the time to do it.

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Tags: Swimming Lessons

Is Your Child Ready for the Y’s Affordable Preschool Program?

Posted by The Y on Jul 31, 2019 10:29:00 AM

A decision many parents struggle with is when to take their child to preschool. If you take them too early, they may struggle to adapt. If you wait too long, they may lose valuable learning time.

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Tags: Preschool

Avoiding the "Summer Slide": Why Summer Learning Matters

Posted by The Y on Jul 30, 2019 11:13:00 AM

According to the National Summer Learning Association(NSLA), unstructured summers without learning opportunities can cause your children to fall behind in school, gain weight and miss out on college opportunities. Here's why it's so important to keep your kids active and engaged during the summer months.

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Tags: Tips

How to Stay Healthy in Your Senior Years and the Benefits of Joining a Y Fitness Center

Posted by The Y on Jul 29, 2019 11:00:00 AM

Aging is a fact of life, but there's some truth to the cliché that you're only as old as you feel. Taking good care of yourself – physically, mentally and emotionally – can help you age gracefully and feel great during your senior years. Joining a fitness center is a great way to help you establish a routine and fitness regimen that suits your needs.

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Tags: Fitness

Keys to Keeping Your Child Engaged and Active During Summer Break

Posted by The Y on Jul 26, 2019 10:10:00 AM

Over summer break, you want your kids’ days to be filled with as many fun and engaging activities as possible. Spending a few hours each day engaging in physical activities allows their bodies and minds to stay active all summer long. Here are a few tips to help you keep your kids active during summer break.

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Tags: Tips

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